The MeSsy Frequency

September 12 Feline Manager Demands

Normal, my cat,  is on a selfie frenzy and has determined I need assistance in getting you to Like and Follow Manifest Frequency Music She's a bit bossy and is making me feel like a bit of a loser, if…

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August 12 F☆CK MS Installment

I had very big plans today for a clear and consise promotional idea  conceived last  night. I had a great plan for substantial steps toward reclaiming my musical dream. So, Today I woke, slowly got out of bed to test…

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July 24 Eeek! I'm Being Attacked By My Monsters! #10

OK. I am a positive and hopeful person. Sometimes maybe too hopeful. But I'm having a rough day and doubts are creeping in. I'm telling myself things that aren't helpful. I know cognitively they are not helpful, but I've already…

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July 23 The Original Album Pics #9

My partner in crime, fellow founder of the duo Manifest Frequency , former drummer and sis Gara Coffey These were the front and back panel for the 1st demo CD, which included versions of some songs on the current album…

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July 4, 2025 Independence Day #7

July 4th is a day of fireworks, celebrating with friends and family and fun. We celebrate our "independence" or our "freedom" right? Beautiful in theory, isn't it? Since I very first heard it, I think every year on this day…

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June 7 Gratitude Day #5

Even though I'm so happy that the album for Manifest Frequency Music is finally able to be released, I'm also a bit stressed and overcome by so much - like many of my friends are. Since I found myself so…

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May 24 More about MeSsy & X-MINDS #2

I was thinking  wanted to make sure I gave credit to Christina Applegate and Jamie-Lynn Sigler for heir MeSsy podcast where they talk about life with MS and all its curveballs. It's crazy because back in my psychology practice in…

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