Manifest Frequency

Normal, my cat,  is on a selfie frenzy and has determined I need assistance in getting you to Like and Follow Manifest Frequency Music She's a bit bossy and is making me feel like a bit of a loser, if…

I had very big plans today for a clear and consise promotional idea  conceived last  night. I had a great plan for substantial steps toward reclaiming my musical dream. So, Today I woke, slowly got out of bed to test…

My sis Gara Coffey sent me a few old pics from the early days of Manifest Frequency that brought smiles and good memories I desparately need right now. I'm enduring a situation that is extremely stressful, sad and disappointing to…

OK. I am a positive and hopeful person. Sometimes maybe too hopeful. But I'm having a rough day and doubts are creeping in. I'm telling myself things that aren't helpful. I know cognitively they are not helpful, but I've already…

My partner in crime, fellow founder of the duo Manifest Frequency , former drummer and sis Gara Coffey These were the front and back panel for the 1st demo CD, which included versions of some songs on the current album…

Just posting some info about my former  X-Minds work experience as a neuro-psychologist. It'll give you a glimpse of  crazy and wonderful former world. Here's the house where not only my greatest accomplishment with helping children was achieved but was…

July 4th is a day of fireworks, celebrating with friends and family and fun. We celebrate our "independence" or our "freedom" right? Beautiful in theory, isn't it? Since I very first heard it, I think every year on this day…

Manifest Frequency Music's motto is "What you believe is what you receive". But sometimes we forget that concept works both ways, so set your positive intention any chance you get and choose your frequency. I had that motto tattooed around…

Even though I'm so happy that the album for Manifest Frequency Music is finally able to be released, I'm also a bit stressed and overcome by so much - like many of my friends are. Since I found myself so…

So, here's the thing... While I used to have a pack of beautiful animals, I'm down to one horridly overweight, yet feisty 17 year old tortie cat, Normal. I adore her but naming her Normal was a really bad idea,…

It wasn't an OK day. I've been sitting staring at a couple of things given to me around graduation from the doctoral program at University of Kentucky. I've had the beautiful jade Buddha and the marble name plate on a…

I was thinking  wanted to make sure I gave credit to Christina Applegate and Jamie-Lynn Sigler for heir MeSsy podcast where they talk about life with MS and all its curveballs. It's crazy because back in my psychology practice in…

I dreamed of this "better day" on which my music may finally be heard after everything came to a sudden halt so many years ago after Multiple Sclerosis took not only my vision for so many months but also my…